Yoga Experience
Yoga is a Life Management Tool that fosters love, awareness, health and balance, all ingredients to live a healthy and purposeful life.
Yoga helps:
Increase body strength and health.
Find balance and alignment.
Manage stress & anxiety.
Broaden perspectives.
Actively pursue goals.
Break old patterns of thoughts and emotions.
Yes, yoga does all of this! Quite powerful, isn’t it?
As a certified Hatha yoga teacher, my mission is to make you feel good and strong in your body, love yourself as you are and discover your full potential.
Join me on the mat to experience the benefits of the yoga practice.
If you wish to attend one of my group classes, please
If you are interested in one-to-one sessions or if you are a company that cares for employees’ wellbeing, let’s find a way to work together!
CarmaWay to…
Parental Wellbeing
Make your self-care a priority to confidently go with the flow in the ever-changing role of parent and thrive.
Emotional Wellbeing
Align with your body, mind and emotions to manage stress & anxiety and reach physical and emotional resilience.
Yoga Experience
Take a deep dive into your inner self to boost strength, self-love and balance, on the mat and in your daily life.
Sessions in EN, FR, IT, or ES