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Parental Wellbeing
Self-care is not a luxury; it is a necessity, particularly for parents. Prioritize your own wellbeing to navigate the ever-changing demands of parenting and foster harmony within your family.
Emotional Wellbeing
Align with your body, mind and emotions to manage stress & anxiety and reach physical and emotional resilience.
Yoga Experience
Take a deep dive into your inner self to boost strength, self-love and balance, on the mat and in your daily life.
Sessions in EN, FR, IT, or ES