Visualize Yourself…

Feeling good & strong in your body.

Cherishing your emotional health.

Building healthy relationships.

Having a positive mindset.

You can simply Be Well.

You just need to find your Way to get there.

CarmaWay to…

Parental Wellbeing

Self-care is not a luxury; it is a necessity, particularly for parents. Prioritize your own wellbeing to navigate the ever-changing demands of parenting and foster harmony within your family.

Emotional Wellbeing

Align with your body and emotions to manage stress & anxiety and reach physical and emotional resilience.

Yoga Experience

Take a deep dive into your inner self to boost strength, self-love and balance, on the mat and in your daily life.

Sessions in EN, FR, IT, or ES

Contact Me

If you, as individual or as a company, feel ready, or simply tempted, to embark in the journey towards being well, through coaching, yoga or workshops to raise awareness on holistic wellbeing, please get in touch to schedule a free session.

It will be an opportunity to know each other and decide together if CarmaWay meets your needs.

Sessions, in person or online, can be held in English, French, Italian or Spanish.

Be well,

Carmen Pontelli

Certified IAWP Holistic Wellness & Life Coach / Certified Hatha Yoga Teacher / Founder of CarmaWay

• Omnia vincit Amor

• There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle

• Living in a state of gratitude is the gateway to grace

• Everything has beauty, but not everyone sees it

• If you don't make time for your wellness, you will be forced to make time for your illness

• The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honors the servant and has forgotten the gift

• Raise your words, not voice. It is rain that grows flowers, not thunder

• Children do not need us to shape them. They need us to respond to who they are

• There’s no way to be a perfect mother and a million ways to be a good one

• Omnia vincit Amor • There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle • Living in a state of gratitude is the gateway to grace • Everything has beauty, but not everyone sees it • If you don't make time for your wellness, you will be forced to make time for your illness • The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honors the servant and has forgotten the gift • Raise your words, not voice. It is rain that grows flowers, not thunder • Children do not need us to shape them. They need us to respond to who they are • There’s no way to be a perfect mother and a million ways to be a good one